Dream about Falling & Falling dreams meaning

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Dream about Falling & Falling dreams meaning in Go To Dreams! Falling dreams are another theme that is quite common in the world of dreams. Contrary to a popular myth, you will not actually die if you do not wake up before you hit the ground during a fall.

Dream about Falling & Falling dreams meaning
Dream about Falling & Falling dreams meaning
As with most common dream themes, falling is an indication of insecurities, instabilities, and anxieties. You are feeling overwhelmed and out of control in some situation in your waking life. This may reflect the way you feel in your relationship or in your work environment. You have lost your foothold and keep up with the hustle and bustle of daily life. When you fall, there is nothing that you can hold on to. You more or less are forced toward this downward motion without any control. This lost of control may parallel a waking situation in your life.

Common dreams

Falling dreams also often reflect a sense of failure or inferiority in some circumstance or situation. It may be the fear of failing in your job/school, loss of status, or failure in love. You feel shameful and a lost sense of self-esteem You are unable to keep up with the status quo and feel that you don’t measure up.

According to Freudian theory, dreams of falling indicate that you are contemplating giving in to a sexual urge or impulse. You are lacking indiscretion.

Falling dreams typically occur during the first stage of sleep. Dreams in this stage are often accompanied by muscle spasms of the arms, legs, and the whole body. These sudden contractions are also known as myclonic jerks. When you sometimes have these falling dreams, you may feel your whole body jerk or twitch and actually awaken from this jerk. It is thought that this jerking action is part of an arousal mechanism that allows you to wake up quickly and be on the alert to possible threats in the environment.

According to biblical interpretations, dreams about falling have a negative overtone.It is believed that such dreams relate to how you are acting and walking, according to his own way of thinking and not those of the Lord.

Another very common dream is the dream where you are falling from a cliff, a building, a rooftop, an airplane or from some higher ground. Contrary to a popular myth, you will not actually die if you do not wake up before you hit the ground from the fall. To understand your falling dream, you need to look to what is going on in your waking life.

Falling suggests loss of control:

When you fall, you have no control and have nothing to hold on to. Thus your falling dream is analogous to a situation in your waking life where you are lacking or losing control. You are feeling overwhelmed, perhaps in school, in your work environment, in your home life or maybe in your personal relationship. You have lost your foothold and unable to keep up with the demands of your daily life.

Falling suggests insecurity:

Falling in your dream means you are lacking any sense of security, stability and confidence. You are not sure where you stand in a particular circumstance or in your relationship. Perhaps you are at risk of losing your job or losing your home. Such loss can make you feel that the ground is falling away underneath you. Moreover falling dreams also indicate feelings of shame, inferiority, vulnerability, and/or low self-esteem. You are afraid of not measuring up to others’ expectations or to keep up with the status quo. If you have recently have demands placed on you, then it would not be surprising if you dreamt of falling.

Falling suggests reckless behavior:

Your falling dream may be a wake-up call of your reckless behavior or poor decisions. You are headed the wrong way in life. And if you continue on the current path, you are going to hit rock bottom. Falling in your dream could be viewed as an analogy of your fall from grace.

Falling suggests sex:

According to Freudian theory, dreams of falling indicates that you are on the verge of giving in to your sexual urges or impulses. You are lacking indiscretion.

Falling is a result of physiology:

The physiological changes within the body when you “fall asleep” may actually trigger a falling dream. When you dream of falling, you may feel your whole body jerk or twitch. This sudden jolt is known as a myoclonic jerk and is sometimes strong enough to wake you up.


In order to understand and interpret your falling dream, look at what is happening in your waking life that could bring about the dream. Where in your life do you feel a lost of control? What is causing your insecurities?

…or moreDream about Falling & Falling dreams meaning

Did you know that falling in your dream is the most frequent among all the common dreams we experience in our lifetime. Researchers say the average human will dream about falling to his death more than 5 times in their life.  Falling dreams can be extremely frightening vivid experience that usually last minutes before you hit the ground. Dreams of this nature can make you break out in a cold sweat and ruin most of your day.  Many question we ask are, what are falling dreams? Why do we get them? What does it mean to fall in my dream? Falling in your dream should not be over looked, this is a important dream symbol that needs your undivided attention in order to figure out the true meaning. When we fall in our dreams it really means we have lost control with some sort of situation in your life. Falling in your dream is a way your unconscious communicates with your conscious to let you know that something needs to be fixed right away. The more you ignore the issue in your life the higher chance you will plummet to your death in your dream. Below are possible suggestions on why you might be falling in your dreams and how to fix it.

Why Am I Having Falling Dreams?

One theory about falling in our dreams suggests that you may have lost control over a particular situation in your life. These situations can possibly be linked to work, school, home or even in your relationship. These issues can either be internal or external depending on the context of the dream. Falling dreams are usually vivid ones that you can recall quite easily and able to remember most of the symbols. The more you can remember about your falling the dream the better for you to figure out what it means. You must gather and write down as much information as possible about your dream so you can apply it to what is happening in your life. Below are some suggestions that might help you figure out the meaning behind your dream.

Types Of Falling Dreams:

Losing Balance – Dreams of losing balance suggests that the problem lays within you. You are not stable at this moment and need grounding in your life. You need to find ways to become more confident with people and with yourself.

Pushed- If somebody pushed you to your death implies that somebody might be pushing you overboard mentally. If you are working too hard at work and don’t think you can keep up you might experience a dream of this nature. It’s also quite possible that you might be pushing yourself to the point of exhaustion. Did you know who pushed you? If you know, then the answer is right in front of you.

Location – Remembering the location in your dream can be quite rewarding when it comes to finding the true meaning. If the location is familiar to you then its quite possible that this is the place that is causing you distress. For example, if you fell of the roof in your home suggest that you might be having some issue with your family at home. You may have lost control in your house and is on your mind.

Lost Grip – Losing grip and then falling to your death in your dream is a horrible feeling. This means that you are not confident with yourself in difficult situations. People who experience this type of dream usually has issues with there relationship. You may feel that your partner may have the upper hand on you and it eating away on your conscious. Try and recall what in your life that you may have lost control over a certain situation.

Holding On – Holding on for dear life in your dream suggests that you are trying your best to fix a situation you may have no control over. This can either be with your relationship, friends or your family. This dreams are usually very scary and unless you don’t fix the problem in your life it will occur time and time again.

People – Who was with you when you where falling? This helps break down the people in your life that may be causing your stress. If you fall with people you recognize then it suggest that they are in the same situation as them.

How Did You Fall – Remembering how you fell on the ground can suggest what needs to be fixed in your life. If you fell on your back implies that you need more support in your life. If you fell on your hands means that you need more of a hand with people that are close to you.  If you fell in water means that you are emotionally breaking down and need to address your problem asap.

Slipping – Slipping on a very high surface and plummeting to your death is a quite a scary experience.  Slipping to your death suggests that you will eventually “slip up” in a particular situation that will cause emotional distress. You need to get back on track with your life to how it once was!
Somebody Help – If you dream where you are ready to fall and somebody saves you suggest that somebody will help you out of a tough situation that you are in.

Understand Your Falling Dream:

If you have trouble figuring or remembering your dreams it is quite handy to keep a dream journal on hand. This will help you expand your dream vocabulary and help remember more detail your falling dream. A recurring dream of falling to your death means that you are ignoring your problems. Your unconscious will keep bringing it to your attention every so often to let you know you are neglecting a very serious issue. Finding out what is bothering you weather it is the stresses from work, relationship, friends or even family is the first step. The second step is tackling the issue.
  • Afraid of losing your job
  • Not the leader with friends or business
  • Afraid of your relationship
  • Not having control in a situation
  • Failure in love
  • Lack of confidence
  • Embarrassed that you wouldn’t make the cut
  • Your not in control of your destiny
  • Things aren’t working out the way i want it to work out
  • How did you fall
  • Fall out
  • Spiraling out of control
  • Hitting rock bottom
  • Insecure

How To Stop Falling Dream:

Dreams of falling can be classified as a nightmare and will always resurface until you fix the problem. Find out what in your life is causing you such turmoil and fix it. Below are more suggestions on what you can do to stop falling dreams from happening again.
Become more confident in your life
Work on your trust issues
Meditate before bed
Find out what you falling dream represents and tackle the problem.



There are two types of falling dreams; the first one is where you are just drifting off to sleep and you think you are still awake and all of a sudden your body jerks and you wake up. This is physiological glitch taking place.

As we fall asleep our brain shuts off the muscles in our body so that we don’t physically act out our dreams! So what happens is if you are still slightly awake and not in full sync with the relaxation of your body, then as you start to fall asleep sometimes you can see a little slideshow of images, and your body then reacts by moving because the muscles have not yet been fully shut off by the brain.


The other type of falling dream is where you are experiencing falling during an actual dream. To interpret dreams of falling you need to think about 2 things:
  • What is taking place in the dream?
  • How did you feel while falling in the dream?
There are two types of scenarios to this dream. Less often people will say that they felt good while falling in the dream; they decided to let go of whatever they were hanging onto and felt good while taking the plunge. Often people have this kind of dream when they have been holding onto something in their waking life such as a job, an attitude, a person, etc. and they’ve just decided to let go and this is what the dream symbolizes.

More often is the other scenario where during dreams about falling you are holding on for dear life and are frightened about falling. We can have dreams like this when we are frightened about letting go of something or we are clinging onto something. The dream can also reflect the release of fear in some area of your life, or anxiety or worry in your waking life and this tension has built up and is representing itself in a metaphorical way of falling.


If the adrenaline from falling in a dream doesn’t wake you up, then there are usually 2 outcomes in this dream.

In dreams about falling you may fall and when you hit the ground it is a soft landing and you are unharmed and you just continue on in the dream. This dream can sometimes be a reminder that when we face our fears we can then move onto betters.

Other times in falling dreams you may fall and then you are observing yourself dead on the ground, but you are not frightened as you are still alive and then the dream just continues on. A dream like this can often represent a part of your life that has ended or evolved, so you’ve transformed or moved on and are going forward into the next phase of your life.


To analyze your falling dreams, ask yourself the following questions:
  • Do you lack confidence or are worried about failure in some area of your life?
  • Do you have a feeling of anxiety or a fear of letting go of something or someone?
  • Are you taking the plunge in some area of your life?
  • Are you being over-ambitious? Perhaps you need to address things in a realistic way rather than letting your pride get in the way.

…and more

Dreams about falling are a common theme at bedtime. If you or a loved one has been experiencing this type of dream at night, you may have questions about what it all might mean. As part of a Huffington Post series on dreams and their meanings, we spoke to Cathleen O’Connor, Ph.D., author of “The Everything Law of Attraction Dream Dictionary,” to get expert advice about the meanings of your or your loved one’s dreams about falling. Note: While dream analysis is highly subjective, this post might provide some insight into why this dream occurred or is recurring.

What do dreams about falling mean?

According to O’Connor, dreaming about falling can have a physiological basis. As the body drifts deeper into sleep and the nervous system begins to quiet, blood pressure and heart rate drops and this physiological shift of “falling” asleep can trigger a falling dream, often one from which the dreamer suddenly “jerks” awake. She notes that most often, however, dreaming about falling is the mind’s symbolic way of alerting the dreamer to a situation in her waking life where she feels out of control or where things are quite literally going quickly downhill.

What can I learn about myself from dreaming about falling?

“Like any dream symbol, understanding the relevance of a falling dream to your waking life is key,” explains O’Connor. She suggests thinking about the various areas of life –- work, relationships, finances or even physical well-being –- where you might be feeling overwhelmed or vulnerable. With that insight you should then be better able to deal with your fears or worries and regain a sense of empowerment.

Are there any tricks to avoiding or inducing dreams about falling?

According to O’Connor, you can induce a falling dream. “Spend a few minutes before bedtime setting an intention to experience that sensation again in the dream state,” she advises. “If dreams of falling bring up feelings of vulnerability and fear, realize that the goal is not to avoid them but rather to work with those dreams in your waking state to deal with the fears around the situation so you can regain your balance.”

Beyond analysis, what cultural symbolism can be found in dreams about falling?
“Someone living in a modern industrial society holding a high value on monetary measures of success might experience a falling dream over worries about mismanaged finances or bad business investments,” explains O’Connor. “However, someone living in an agrarian society that places value on shared resources might experience a falling dream over worries about the impact of natural weather patterns on a season’s harvest.” The specific reason for dreams about falling may vary depending on culture, but the core psychological issues of fear, of failure or lack of control are the same.

Who tends to have dreams about falling most frequently?

“Dreaming about falling is one of the universal dream experiences,” notes O’Connor. “Virtually everyone has dreamt about and experienced the sensation of falling when asleep.” She says this dream most often occurs shortly after you drift off, but it’s possible to dream about falling anytime while asleep.

What does it mean when I dream about someone else falling?

Most often, other people in a dream represent the dreamer, so dreaming about someone else falling might simply indicate that the dreamer wishes to emulate the other person in some aspect and fears unable to do so. The dreamer could also be feeling as if someone in his life is letting him down or failing him in some way or otherwise “falling short.” According to O’Connor, “by thinking about your current life situations and the people involved, the correct interpretation can be found.”

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